Dairy free basics book cover

Dairy free basics – Casually Delicious

USD $38.95

By: Amare Vita Institute

Dairy Free Basics offers simple and delicious replacements for everyday dairy products that will enrich the dining experience and upgrade nutritional content for those who cannot eat dairy or choose not to.

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SKU: 7079

Dairy Free Basics offers simple and delicious replacements for everyday dairy products that will enrich the dining experience and upgrade nutritional content for those who cannot eat dairy or choose not to. The guide not only offers easy to make recipes for basic yogurts, soft cheeses, nut milks and sauces but various mouthwatering serving suggestions that will make you want to try it out. The recipes in this guide utilize widely available cashews, soy, almonds and other nuts.

Additional information

Information for practicioners

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Enjoy not only the top notch content but also very appealing design that serves both: health professionals and individuals.

6 reviews for Dairy free basics – Casually Delicious

  1. Thank you for making it so easy. I bought few vegan cheese books before and got overwhelmed. Love the easy Laughing Cow spreads, my favorite on a GF toast. No more boring breakfasts!
    Kelly
    Melbourne, AU

  2. Amazing tool in my practise. My clients love it, I love it. Not only valuable content but also very eye appealing design.
    Amanda, INHC

  3. Amazing, thank you so much! You are right, there is no life without dairy! Thank you for giving me mine back!
    David
    Chicago, USA

  4. I wanted to take a moment and appreciate all the information about lactose and casein. I actually tried a European cheese for the first time in years, and nothing happened!!! Thank you!

  5. I had migraines for years. After I gave-up dairy, my migraines went away, but I just couldn’t process the the taste of the vegan shredded cheese.

  6. I love all the additional suggestions you’ve included in the pdf. The butters? The ‘sour cream’ baked potato, I was dreaming of it, but nothing duplicated the taste better than the soy yogurt? They are delicious!
    Megan
    San Diego, CA

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